I have started the Master Cleanse today. This is my second time doing the Master cleanse. The first time I did the Master Cleanse for 16 days. This evening I Started off with drinking my Smooth Move Tea. I will be recording each day until the end of the detox. It turns out I really needed this. I've been having a few problems and a cleanse is due.
I need to clear out my system. I been so broke lately so I've just been buying cheap junk to eat! But as soon as I get paid I'm going on a fruit and veg fast I owe it to my body!
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Nia you can never go wrong with eating fruit and vegetables. The good thing is, you can buy the cayenne pepper, lemons and water right at the 99 cent store.
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