The smooth move became to much for me to handle so I stopped drinking it on day 4. It caused severe intestinal burns and at the time I couldn't figure out what was causing the problem. Now I'm just drinking the lemonade drink and doing the salt water flush in the morning. It seems like I really didn't need the Smooth Move, the results are the same without it. Now the detox seems like a breeze. On to Day 6.
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