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Saturday, April 23, 2011

Today is Day 1 of the Master Cleanse Again 4/23/2011

I have started the Master Cleanse today. This is my second time doing the Master cleanse. The first time I did the Master Cleanse for 16 days. This evening I  Started off  with drinking my Smooth Move Tea. I will be recording each day  until the end of the detox.  It turns out I really needed this. I've been having a few problems  and a cleanse is due.


  1. I need to clear out my system. I been so broke lately so I've just been buying cheap junk to eat! But as soon as I get paid I'm going on a fruit and veg fast I owe it to my body!

  2. Nia you can never go wrong with eating fruit and vegetables. The good thing is, you can buy the cayenne pepper, lemons and water right at the 99 cent store.