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Monday, May 16, 2011

Master Cleanse Days: 20,21,22,23

Most of Day 20 was good then I was tempted with some nuts.  I got so sick I didn't think I could recover, so I added an additional three days.  All went well.  Now I plan to do the Ease out to end my detox.  I plan to eat more healthy and exercise at least no less than three to four days a week. This has truly been a journey and I can't believe I did the cleanse for 23 days.  From now on my cleanses will be no more than the required 10 days.  It's excellent for the body, cleaning out all the toxins and balancing it out.  Two to three times a year is good.

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