I can't believe I made it to Day 19. I feel great and it's gotten a lot easier to do this cleanse. No pain anywhere, no intestinal problems, no swelling. I'm so proud of myself for making it this far. I'm not finished yet though. I've also lost 15 pounds. I think that doing a detox is very important. After 19 days I shouldn't have to still (Lets just say ) use the bathroom, yet I do and that lets you know it's very possible to get very ill from eatting the wrong foods and that food does sit in the intestines for a long time. Years or months even. Thats a scary thought. Well on to Day 20.
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